Grounded.
Growing.
Bring more joy and ease into your life and learn how to navigate challenges with confidence and authenticity.
Communication, connection and the wisdom of the body
Welcome! I’m Kylie.
Are you struggling with anger, stress or anxiety? Feeling unhappy but not sure why or what to do about it? I can help.
When we connect to our dreams, our body wisdom and our authentic selves, we can transform unsupportive relational and behaviour patterns, make decisions that align with our values, and expand our capacity for love and joy.
I offer compassionate, confidential psychotherapy sessions, online and in-person, providing a space of warmth, safety and acceptance in which to gently explore challenging feelings, thoughts and experiences.
Within a process-oriented framework, I use a range of evidence-based, trauma-informed creative and somatic methods, teaching nervous system awareness and offering practical strategies for everyday life outside the therapy space.
I’m here for you.
My Approach
Trauma-informed
I prioritise your safety by recognising how your past experiences might still be influencing your nervous system and emotional responses. I teach nervous system awareness and offer practical regulation tools. I believe safe, nurturing relationships can support change.
Process-oriented
Also known as Processwork, this approach guides you to notice the flow of your inner sensory-grounded experience in the present moment, to become aware of and integrate marginalised aspects of yourself, and connect to your life force.
Somatic
I help you (re)connect mind and body by paying attention to physical sensations, which allows you to release stored tension and regulate your internal state. Embodied experiences can rewire neural pathways.
Creative
I invite imagination and expressive tools into our work to help you tap into deeper insights and communicate what words alone sometimes cannot. Every session is different and could involve drawing, movement, role-play or working with symbols.
Choose your starting point
Free enquiry call (online or by phone)
An informal 15-minute chat to share what’s going on for you, ask questions and decide if I’m the right person to support you.
One-hour session (online or in-person)
Dedicated, compassionate support to help you gain awareness and clarity, and move forward.
Dreaming to heal
Dream exploration as a therapeutic tool
Your dreams are a powerful bridge to your waking life. I offer trauma-informed, experiential dream exploration sessions to help you gain clarity and break old patterns.
Gain Insights: Understand recurring conflicts and limiting beliefs.
Find Clarity: Resolve "strange" or disturbing dreams.
Practical Growth: Turn dream awareness into real-world change.
No "dream dictionaries" or interpretations - just a gentle exploration of your inner wisdom.
Resources
Free Enquiry Call
Curious about how I can help? Let's talk!
Frequently Asked Questions
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Think of our first meeting as a gentle landing. There’s no pressure to have it all figured out or even to know exactly what you want to work on. With compassionate curiosity, we’ll simply begin to explore what’s going on for you and tune in to your body’s wisdom. It’s a space for us to see how we connect.
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Because my approach is personalised, no two sessions look the same. Beyond just talking, our work is experiential - we might use drawing, movement, or imagination to bring awareness to body sensations and unravel old patterns. Everything is invitational and moves at a pace that feels supportive for you.
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Your wellbeing and sense of safety is my main concern. We’ll work at your pace and you can share as little or as much as you feel comfortable.
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Everyone’s journey is different. Some people find the clarity they need in one or two sessions, while others prefer the consistent support of a long-term therapeutic relationship. Whether you’re looking for a quick "re-set" or deeper work, we’ll move at a pace that feels right for you.
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A one-hour session costs $120.
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Currently, psychotherapists are not part of that scheme. However, the benefit is that you don’t need a GP referral to see me - you can book in whenever you’re ready. Also, our sessions will be completely confidential - no details will be recorded on your government health profile or provided to doctors (unless you request it).
My fee is comparable to the gap between the Medicare rebate and the fee charged by most clinical psychologists (your out-of-pocket expense). If you already have a Mental Health Care Plan, you may choose to share the details with me or not.
Creative, Body-based Group Workshops
Short, guided offerings.
Using a gentle experiential approach through drawing, imagination and embodiment practices, I teach nervous system awareness and regulation strategies, while supporting each participant to discover their own unique inner resources.
Delivered online and in person.
No-pressure sessions - everything is invitational and sharing within the group is voluntary.
“Kylie’s style is a lot better for me than a structured style talking therapy. The way we can bring drawing, objects, movement and dreams into the work helps me to stay out of my head.”
— Isaac M“I’m so grateful to Kylie. She’s helped me to understand myself better, see things differently and break some of my old patterns. I feel so much stronger now; more able to cope with life. She also gave me some cool strategies. Now I can be more in my body and more in the flow.”
— Alice B“Kylie provided a calm, safe, nurturing space, listening to my concerns with much presence. She was engaging in her approach, providing novel ways to unpack my issues with creativity and gentleness.”
— Celine M“I felt safe with Kylie and trusted her. I liked her calm manner and how everything was invitational – she gently guided me and I never felt pressured. Working with Kylie has given me a different perspective on some challenging situations. She taught me practical strategies to make changes in my life.”
— Jo SQualifications: Graduate Diploma of Trauma-informed Processwork Psychotherapy; Graduate Diploma of Teaching and Learning; Bachelor of Arts
Professional accreditation: PACFA (Psychotherapy and Counselling Federation of Australia) Reg. Certified Practising 32786