Maybe you’re curious about how you can bring more pleasure into your life, feeling challenged by a life transition or a change in libido, finding it hard to communicate with an intimate partner, or perhaps you want to explore your sexuality, desires or boundaries? Maybe you’re not sure what you want – you just know that you’d like things to be different. Whatever your situation, you’re welcome as you are.
Holistic sex coaching is trauma-informed, integrative, somatic and underpinned by health science and sexology. A typical session would include gentle conversation, education, self-enquiry, practical recommendations and somatic exploration (fully clothed and non-sexual in nature). There's a strong focus on offering clients practical tools, resources, recommendations and home practices to support further self-exploration. Coaching packages also include between-session support.
As a holistic sex coach, I understand that sexual wellbeing is influenced by a range of factors, which is why an integrative, multi-layered approach is so effective. I’m sensitive to a person’s emotional needs and the state of their nervous system, I accept each person’s unique, authentic sexual expression, I help clients to focus on pleasure in their lives generally, and I guide them to cultivate a deeper relationship with their bodies. I don’t give health or medical advice, but I have knowledge and understanding around some of the medical conditions and symptoms that might impact a person’s relationship to sex and intimacy, and pathways for navigating challenges.
Apply for free sessions with a student coach
This year, I’ve been studying integrative sex coaching and sex education. It’s been intense, challenging and incredibly rewarding, and I’m really excited to weave my new skills and knowledge into my psychotherapy practice.
To complete my training, I’m offering some FREE online coaching sessions! Please consider applying if you’re over 18, a woman or vulva owner, and interested in exploring a particular topic related to sex, pleasure or intimacy.
Follow the links below for more information and to submit an application form.
One-off session: https://forms.gle/iALwjzg4WgSq8YeZ8
Coaching package (3, 5 or 7 sessions): https://forms.gle/iJRTLbXAsRHb8npy6
Note: This is a limited time offer and I won’t be able to offer free sessions or coaching packages to everyone who applies.